FARMINGTON'S FAVORITE PERSONAL TRAINING GYM
Reclaim your vitality in a supportive and performance driven community.
When you work with us, you’re hiring a team of Coach’s who want to see you succeed and help you say YES to more of what life has to offer.
SMALL GROUP PERSONAL
TRAINING
Training sessions for busy adults of up to 6 people at a time. Our small group personal training in Farmington is dedicated to guiding you through a progressive resistance training program for results that lead to less aches and pains, more energy, improved strength and stability, and a greater quality of life.
1-ON-1 PERSONAL TRAINING
Experience the pinnacle of personalized fitness with our completely individualized programming and exclusive one-on-one training sessions. At our Farmington gym, you won't find generic workouts or crowded classes. Instead, you'll receive tailored guidance from a dedicated Coach who is committed to understanding your unique goals, challenges, and abilities.
Iron Athlete, Youth Sports Performance:
Seasonal sports performance training for youth athletes in Farmington and West Hartford ages 9-14. Our Iron Athlete training program is the answer to improving your child’s speed, strength, respect, team building and peak performance in their respective sport.
WE'RE HERE
FOR YOU
We understand the demands of busy work days, kids, grandkids, social lives, and the never ending to-do lists. When you work with us, you’re hiring a team who understand how to remove the confusion on WHERE to begin, HOW to see long term results, and WHY putting your health first allows everything else in your life to become easier.
