WHO WE ARE
Ready to feel confident and energized again?
We want to help you reach your healthiest and happiest version of yourself at our Farmington Gym. We understand the pressures of hectic work schedules, family responsibilities, social commitments, and endless tasks. By partnering with us, you're enlisting a team that knows how to eliminate the uncertainty about where to start, how to achieve lasting results, and why prioritizing your health facilitates everything else in your life.
A husband and wife team who started it all from their garage...
“In 2017, after buying our first home, we converted our garage into a gym. As first responders, we realized the potential to help others prioritize movement and strength training. What started as a personal space soon evolved into a hub for improving lives. Now, our mission has expanded, focusing on empowering busy adults of all ages and levels to prioritize their health and reclaim their vitality!”
MEGHAN THOMAS
OWNER / COACH
Meghan is a Certified Functional Strength Coach, Pregnancy and Postpartum Athleticism Coach, and a former EMT.
COREY THOMAS
OWNER / HEAD COACH
Corey is a Certified Physical Preparation Specialist, former D1 football athlete, and former Police Officer.
Shaniyah Williams
Coach
Coach Shy is a Certified Functional Strength Coach, holds a Masters Degree in Sport and Exercise Psychology and brings a unique care and motivational style to her coaching.
Why Our Members Trust Us
See how Thomas Fitness & Performance helps busy people feel healthier, stronger, and more confident every day.
WE'RE HERE
FOR YOU
We understand the demands of busy work days, kids, grandkids, social lives, and the never ending to-do lists. When you work with us, you’re hiring a team who understand how to remove the confusion on WHERE to begin, HOW to see long term results, and WHY putting your health first allows everything else in your life to become easier.
