WHO WE ARE
WE HELP BUSY ADULTS IN FARMINGTON PRIORITIZE THEIR HEALTH AGAIN BY MAKING FITNESS ATTAINABLE TO EVERY LEVEL AND EVERY AGE.
We want to help you reach your healthiest and happiest version of yourself at our Farmington Gym. We understand the pressures of hectic work schedules, family responsibilities, social commitments, and endless tasks. By partnering with us, you're enlisting a team that knows how to eliminate the uncertainty about where to start, how to achieve lasting results, and why prioritizing your health facilitates everything else in your life.
A husband and wife team who started it all from their garage...
“In 2017, after buying our first home, we converted our garage into a gym. As first responders, we realized the potential to help others prioritize movement and strength training. What started as a personal space soon evolved into a hub for improving lives. Now, our mission has expanded, focusing on empowering busy adults of all ages and levels to prioritize their health and reclaim their vitality!”
MEGHAN THOMAS
OWNER / COACH
Meghan is a Certified Functional Strength Coach, Pregnancy and Postpartum Athleticism Coach, and a former EMT.
COREY THOMAS
OWNER / HEAD COACH
Corey is a Certified Physical Preparation Specialist, former D1 football athlete, and former Police Officer.
While they may not be official employees, Corey and Meghan understand the importance of a strong team and have built up a great network of other professionals in the health and wellness field that they refer clients to when necessary. Physical therapists, Chiropractors, Massage Therapists, and Athletic Trainers who they know and trust are just a phone call away.
WE'RE HERE
FOR YOU
We understand the demands of busy work days, kids, grandkids, social lives, and the never ending to-do lists. When you work with us, you’re hiring a team who understand how to remove the confusion on WHERE to begin, HOW to see long term results, and WHY putting your health first allows everything else in your life to become easier.
